Weigh In record (no journal entry) for 24 March 2023
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 21.25g | Prot: 17.38g | Carbs: 64.75g.
Breakfast: Gala Apples. Lunch: McDonald's Hash Brown, McDonald's Egg McMuffin. more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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