Weigh In record (no journal entry) for 24 March 2023
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60.3 kg
Lost so far: 14.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 47.82g | Prot: 96.52g | Carbs: 328.05g.
Breakfast: Diva Сухари, Ротфронт Птичье Молоко, Инжир, T&T Roasted Chestnut 🌰 , Банан, Голубика, Ежевика, Слойки с ягодами 🫐. Lunch: Зеленый Перец, Chosen Foods Avocado Oil Spray, Cedar Roasted Eggplant, Mc Markouk Лаваш, Помидоры, KFI Butter Chicken Cooking Sauce, Maille Moutarde de Dijon, Капуста Белокочанная, Лук, Морковь, Рис, Форель, Спаржа. Dinner: Chapman's Triple Berry Sorbet, Liberte Yogourt Nature 0%, Cedar Mixed Vegetables, Chosen Foods Avocado Oil Spray, Green Giant Sweetlet Peas, Зеленый Перец, Помидоры, Редис, Огурец. Snacks/Other: Голубика, President Rondele, Quaker Butter Popcorn Rice Cakes, T&T Roasted Chestnut 🌰, Quaker Crispy Minis BBQ, Quaker Caramel Rice Cake, Красное Яблоко. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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