Weigh In record (no journal entry) for 24 March 2023
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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2984 kcal
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Fat: 130.59g | Prot: 130.02g | Carbs: 170.32g.
Breakfast: Coffee (Brewed From Grounds), Kroger Half & Half, Oscar Mayer Traditional Bacon, La Banderita Carb Counter Street Taco, Mayonnaise. Lunch: Kroger Honeycrisp Apple, Kroger Ribeye Steak, Trader Joe's Old Fashioned Blister Peanuts. Dinner: LaRosa's Pizzeria Buddy Topper Traditional Crust Pizza (Medium), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Medium), LaRosa's Pizzeria Meat Topper Traditional Crust Pizza (Medium), Schlafly Pale Ale, Lagunitas Lagunitas IPA. Snacks/Other: Natural Vitality Calm Gummies, Kroger 2% Reduced Fat Milk, Snickers Snickers Bar (Miniatures). more...
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3014 kcal
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Exercise:
Treadmill - 20 minutes, Desk Work - 7 hours and 40 minutes, Sitting - 7 hours and 30 minutes, Sleeping - 7 hours and 5 minutes, Weight Training (moderate) - 1 hour and 25 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Hello _bre__co!!! How are you doing?
30 Mar 23 by member: buenitabishop
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Hi Buenita! Doing well thank you. Hope you are too!
31 Mar 23 by member: br_e_co
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I'm glad to hear that, and I'm doing great.
31 Mar 23 by member: buenitabishop
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