Weigh In record (no journal entry) for 24 March 2023
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101.0 kg
Lost so far: 13.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 38.16g | Prot: 38.22g | Carbs: 170.38g.
Breakfast: Reduced Fat Potato Chips, KFC Gravy, Betty Crocker Hamburger Helper - Classic Stroganoff, Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Betty Crocker Tuna Helper - Tetrazzini. more...
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Gaining 1.3 kg a Week
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FourWheeldrive's Weight History
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