Weigh In record (no journal entry) for 24 March 2023
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.18g | Prot: 84.70g | Carbs: 110.17g.
Breakfast: Thé Vert. Lunch: Noix de Saint Jacques, McDonald's Nappage Chocolat, Saumon Cuit, Thon Cuit au Four ou Grillé, Nuchar Poulpe Cuit, Royco Bouillon à la Chinoise, Crevette, Eat Sushi Salade de Choux Japonais, La Laitière Glace Caramel Beurre Salé, Crème Chantilly. Dinner: Bonduelle Poêlée Champêtre, Planet Sushi Tataki Thon, McDonald's Nappage Chocolat, Vinaigrette Française (Réduite en Matières Grasses), Laitue, Crème Chantilly, La Laitière Glace. more...
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Losing 1.2 kg a Week
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