Weigh In record (no journal entry) for 24 March 2023
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144 kg
Lost so far: 29.5 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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3866 kcal
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Fat: 185.26g | Prot: 182.57g | Carbs: 354.66g.
Breakfast: Ölz Eiweißbrot, Schärdinger Bergbaron Mild-Fein. Lunch: Wassermelone, Belegtes Käsebrötchen. Dinner: Schärdinger Bergbaron Mild-Fein, Ölz Eiweißbrot. Snacks/Other: Kellogg's Frosties, Kellogg's Frosties, Nöm Vollmilch, Kinder Cards. more...
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Losing 1.2 kg a Week
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bigpete137's Weight History
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