Weigh In record (no journal entry) for 23 March 2023
|
66 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 25.53g | Prot: 114.28g | Carbs: 73.23g.
Breakfast: Carrefour Bio Pain Complet Bio. Lunch: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Body&Fit Smart Protein Chips, Mincidelice Soupe de Champignons . Dinner: Body&Fit Smart Popcorn, Carrefour Sélection Spécialité de Saucisse Sèche au Jambon , Lidl Mozzarella Râpée, Saint Alby Allumettes de Jambon , Dieti Meal Riz Hyper Protéine. Snacks/Other: Jus Ananas Proteiné Collagene. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|