Weigh In record (no journal entry) for 23 March 2023
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60.0 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 80.44g | Prot: 81.03g | Carbs: 250.29g.
Breakfast: Cinnamon, No Name Large Flake Oats, T&T Sushi Nori, Navels Oranges, Pomegranate Juice, Sardine Fish Oil, Great Value Milk Chocolate , No Name Old Cheddar Cheese. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Ground Beef (85% Lean / 15% Fat), Shiitake Mushrooms (Without Salt, Cooked), Onions, Egg, Lotus Brand Rice Sticks (Ho Fun Noodles), Vegetarian Chef Mushroom Seasoning, Spinach. Snacks/Other: Air Popped White Popcorn, Armstrong Pizza Mozzarella. more...
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Losing 1.3 kg a Week
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BonnieStar's Weight History
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