rosetonelli's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
72.3 kg Lost so far: 7.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
1333 kcal Fat: 38.70g | Prot: 41.12g | Carbs: 100.27g.   Breakfast: Gala Apples. Lunch: Butter, Bick's Yum Yum Pickles, Wonder White with Fibre, Scrambled Egg (Whole, Cooked). Dinner: Bick's Dill Pickles (Garlic), No Name Dill Pickles with Garlic, Stouffer's Fried Chicken Breast and Creamy Mashed Potatoes. Snacks/Other: Pinot Gris (Grigio) Wine . more...
1254 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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rosetonelli's Weight History


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