Weigh In record (no journal entry) for 23 March 2023
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59.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 84.48g | Prot: 38.39g | Carbs: 163.15g.
Breakfast: Marabou Milk Chocolate, Sugared or Glazed Doughnuts . Lunch: Milka Choco Biscuits , Ocean Snack Dried Roasted Seaweed, Cheesecake . Dinner: Klondike Reese's Peanut Butter Cups Ice Cream Bar, Hummus , Pulled Chicken, Ground Beef with Vegetable Protein, Pineapple . more...
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steady weight
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