Magick Mitch's Journal, 10 Jul 11

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Weigh In record (no journal entry) for 10 July 2011

122.9 kg Lost so far: 17.2 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2011:

2052 kcal

Fat: 60.58g | Prot: 105.28g | Carbs: 233.22g. Lunch: kraft cheese slice, White Bread, chicken hot dogs. Dinner: butter and herb noodles. Snacks/Other: light chocolate ice cream. more...

5060 kcal

Exercise: Softball - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Magick Mitch's Weight History

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Magick Mitch's Journal, 10 Jul 11

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Magick Mitch's Weight History