Hmmm. Not as much weight loss as I'd like. However seem to really enjoy workouts.
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90.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 55.53g | Prot: 76.13g | Carbs: 248.81g.
Breakfast: Donut. Lunch: Salad, Vegetables stewed, Rice. Dinner: Tomato soup, Wine, Pilaf. Snacks/Other: Juice , Chicken nuggets. more...
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Losing 0.3 kg a Week
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