Weigh In record (no journal entry) for 08 September 2009
|
100.7 kg
Lost so far: 27.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2009:
|
356 kcal
|
Fat: 10.75g | Prot: 56.62g | Carbs: 5.66g.
Lunch: shrimp, Pure Protein Frosty Chocolate Shake. Dinner: sharp cheddar. Snacks/Other: Bubbies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|