Weigh In record (no journal entry) for 22 March 2023
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 25.00g | Prot: 14.60g | Carbs: 50.30g.
Breakfast: Бургер Кинг Шримп Ролл, Простоквашино Сливки 10%. more...
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Gaining 2.1 kg a Week
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