Weigh In record (no journal entry) for 21 March 2023
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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1264 kcal
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Fat: 69.73g | Prot: 54.02g | Carbs: 102.06g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: banana bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Calavo Avocado, Salad Dressing, Cub Foods Ground Beef (93% Lean / 7% Fat), Fieldstone Gingerbread Cookie. Dinner: Potato Salad. more...
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Gaining 0.2 kg a Week
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abbadabba's Weight History
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