Weigh In record (no journal entry) for 21 March 2023
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85.7 kg
Lost so far: 11.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 166.74g | Prot: 106.02g | Carbs: 286.71g.
Breakfast: Butter , San Luis Sourdough Sourdough Deli Bread, Jennie-O Ground Turkey 93/7. Lunch: Blue Diamond Lightly Salted Almonds, Stouffer's Classics Roast Turkey, Stouffer's Classics Roast Turkey, Townhouse Pita Crackers, Souper Salad Sunflower Seeds, Olive Garden Italian Salad Dressing, Cheddar Cheese , Sweet Onions , Radish, Lettuce. Dinner: Tortilla Corn Chips, Butter , San Luis Sourdough Sourdough Deli Bread, Scrambled Egg . Snacks/Other: Dove Dark Chocolate Miniatures, Pop Secret Movie Theater Butter Popcorn, La Dolce Vita Classic Almond Biscotti, Dove Dark Chocolate Miniatures, Tate's Bake Shop Lemon Cookies. more...
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Gaining 0.2 kg a Week
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lightning75715's Weight History
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