Weigh In record (no journal entry) for 21 March 2023
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80.9 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 10.39g | Prot: 19.29g | Carbs: 96.95g.
Breakfast: Kellogg's Special K Red Berries. Lunch: Sara Lee 45 Calories & Delightful White Bread, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, PopCorners Popped Corn Chips - White Cheddar. Snacks/Other: Bananas . more...
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Losing 0.2 kg a Week
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RegisteredUser's Weight History
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