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Better.
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100.6 kg
Lost so far: 13.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 60.48g | Prot: 75.58g | Carbs: 124.99g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Potato Salad , Rudy's Green Chile Stew, Tuna Melt Sandwich. more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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