Weigh In record (no journal entry) for 21 March 2023
|
67.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
54 kcal
|
Fat: 3.90g | Prot: 4.08g | Carbs: 0.82g.
Breakfast: Чай с Лимоном, Сармич Сыр Тильзитер 45%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|