Weigh In record (no journal entry) for 14 January 2015
|
102.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2015:
|
1118 kcal
|
Fat: 42.17g | Prot: 56.05g | Carbs: 124.84g.
Breakfast: Tea with Milk, Fried Egg, Private Selection Center Cut Bacon. Lunch: Tea with Milk, Milk (Nonfat), slim right. Dinner: Fried Rice. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slackpat's Weight History
|