Weigh In record (no journal entry) for 20 March 2023
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59.7 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 75.89g | Prot: 81.04g | Carbs: 261.13g.
Lunch: Navels Oranges, Pomegranate Juice, No Name Large Flake Oats, Cinnamon, T&T Sushi Nori, No Name Old Cheddar Cheese. Dinner: Egg, Huy Fong Foods Sriracha Hot Chili Sauce, Bell Peppers, Spinach, Lotus Brand Rice Sticks (Ho Fun Noodles), Vegetarian Chef Mushroom Seasoning, Ground Beef (85% Lean / 15% Fat), Shiitake Mushrooms (Without Salt, Cooked), Onions. Snacks/Other: Armstrong Pizza Mozzarella, Great Value Milk Chocolate, Air Popped White Popcorn. more...
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Gaining 1.3 kg a Week
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BonnieStar's Weight History
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