Weigh In record (no journal entry) for 10 July 2011
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63.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 40.28g | Prot: 46.07g | Carbs: 37.26g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Fresh Garlic Caesar, Cooked Cauliflower (Fat Not Added in Cooking), Prime Rib. Snacks/Other: 67. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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