Weigh In record (no journal entry) for 20 March 2023
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81.3 kg
Lost so far: 7.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 86.43g | Prot: 53.07g | Carbs: 99.11g.
Breakfast: Lilydale Turkey Sausage, Cracker Barrel Tex Mex, Burnbrae Farms Extra Large Eggs, Kraft Crunchy Peanut Butter, Eggo Buttermilk Waffles, Lucerne Coffee Cream. Dinner: Lucerne 1% Milk. Snacks/Other: Sugar Free Apple Crisp, Lindt Lindor White, Jell-O Chocolate Pudding No Sugar Added, Bananas. more...
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Losing 0.7 kg a Week
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lesliecarnegie's Weight History
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