RubyRedSox's Journal, 10 Jul 11

Weigh In record (no journal entry) for 10 July 2011
56.7 kg Lost so far: 32.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2011:
1201 kcal Fat: 81.27g | Prot: 82.58g | Carbs: 28.99g.   Breakfast: bacon, coffee. Lunch: Tartar Sauce, salmon fillet, Ruby's Cole Slaw. Dinner: strawberries, mustard, milk, chicken breast. more...
1381 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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RubyRedSox's Weight History


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