Weigh In record (no journal entry) for 19 March 2023
|
59.5 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 94.30g | Prot: 68.15g | Carbs: 256.12g.
Breakfast: Cinnamon, No Name Large Flake Oats, T&T Sushi Nori, Navels Oranges, Pomegranate Juice, Great Value Milk Chocolate. Lunch: Air Popped Popcorn. Dinner: Mushroom Seasoning, Armstrong Pizza Mozzarella Cheese, Egg, Catelli Garden Select Country Mushroom Pasta Sauce, Onions, Shiitake Mushrooms (Without Salt, Cooked). Snacks/Other: Great Value Milk Chocolate. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|