Sophie0406's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
59.5 kg Lost so far: 15 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
2002 kcal Fat: 43.99g | Prot: 99.39g | Carbs: 313.15g.   Breakfast: T&T Organic Roasted Chestnuts, Finest Quality PORTA Forest Fruit, Kirkland Signature Parmigiano Reggiano, President Rondele, Голубика, Авокадо, Farm Boy Multigrain Bread. Lunch: President's Choice Blue Menu Green Split Peas, Bulk Barn Wild Rice, Куриное Филе на Гриле, Сухие Цельные Семена Кунжута, Рис, Гречка, Перловка. Dinner: Kirkland Signature Artichoke Маринованный, Помидоры, Зеленый Перец, Лук, Green Giant Sweetlet Peas, Грибы (Консервированные, без Жидкости), Огурец (с Кожурой), Сельдерей, Green Giant Niblets Corn. Snacks/Other: Chapman's Triple Berry Sorbet, Le Chic Palissier Macarons, Mehadrin Dates, Liberte Yogourt Nature 0%, Quaker Butter Popcorn Rice Cakes, Tropical Fields Crispy Coconut Rolls, Голубика. more...
Gaining 0.7 kg a Week

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Sophie0406's Weight History


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