Weigh In record (no journal entry) for 19 March 2023
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 13.96g | Prot: 6.14g | Carbs: 56.34g.
Breakfast: Кремлина Конфеты Чернослив в Шоколаде , Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 1.4 kg a Week
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