Weigh In record (no journal entry) for 18 March 2023
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94.5 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 67.77g | Prot: 116.77g | Carbs: 27.21g.
Dinner: Pulled Pork. more...
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steady weight
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bryan77727's Weight History
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