Weigh In record (no journal entry) for 13 January 2015
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66.0 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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367 kcal
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Fat: 12.75g | Prot: 13.00g | Carbs: 51.70g.
Breakfast: Tea with Milk and Sugar, Homemade Granola, Milk (1% Lowfat with Added Vitamin A), Blueberries. more...
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steady weight
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