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Old scale 187.5
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85.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 34.72g | Prot: 44.13g | Carbs: 153.26g.
Breakfast: Coffee, No Name Original English Muffins, No Name Smooth Peanut Butter. Lunch: Saltine Crackers, Smart Ones Orange Sesame Chicken . Dinner: Banana Bread, Chili, Mixed Salad Greens, Baby Spinach. more...
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steady weight
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arnoldmoe's Weight History
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