FourWheeldrive's Journal, 17 Mar 23

Back up again.
100.8 kg Lost so far: 13.5 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
2757 kcal Fat: 117.07g | Prot: 163.75g | Carbs: 295.79g.   Breakfast: Pure Protein Chocolate Mint Cookie, Pure Protein Lemon Cake Protein Bar, Lewis Bake Shop Hawaiian Bread, Philadelphia Regular Cream Cheese, Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 6" Supreme Personal Pan Pizza. more...
2504 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

15 Supporters    Support   

Comments 
No worries Fourwheeldrive  
17 Mar 23 by member: buenitabishop
Me, too.  
17 Mar 23 by member: -MorticiaAddams
just keep going you got this 
17 Mar 23 by member: ccss05

     
 

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FourWheeldrive's Weight History


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