Weigh In record (no journal entry) for 17 March 2023
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.28g | Prot: 40.48g | Carbs: 175.76g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Додо Пицца Бруслетики. Lunch: Milka Choco & Biscuit. Dinner: Додо Пицца Додстер. more...
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Losing 0.4 kg a Week
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