Weigh In record (no journal entry) for 16 March 2023
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59.6 kg
Lost so far: 14.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 42.21g | Prot: 97.27g | Carbs: 322.66g.
Breakfast: Nestle Aero Truffle Tiramisu, President Crumbled Feta Cheese, Farm Boy White Bread, Kirkland Signature Parmigiano Reggiano, Голубика, Клубника, Банан, Инжир, Ежевика. Lunch: Selection Mixed Vegetables, Лук, Farm Boy Extra Lean Ground Beef 🥩, Рис. Dinner: Roshen Конфеты Коровка, Dalmatia Fig Spread, Liberte Yogourt Nature 0%, Красное Яблоко, Зеленый Перец, Помидоры, Сельдерей. Snacks/Other: T&T Organic Roasted Chestnuts, Quaker Caramel Rice Cake, Сладкая 🫶🏻 Сгущёнка , Голубика, Ежевика, Nordica 1% Cottage Cheese. more...
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Losing 2.8 kg a Week
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Sophie0406's Weight History
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