netflux's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023

86.4 kg Lost so far: 6.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:

530 kcal

Fat: 20.00g | Prot: 40.00g | Carbs: 47.00g. Lunch: Meijer Chicken Pesto Wrap. more...

Losing 1.4 kg a Week

Comments

congratulations on your weight drop

16 Mar 23 by member: buenitabishop


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netflux's Weight History