rosetonelli's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
70.6 kg Lost so far: 8.8 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1017 kcal Fat: 52.91g | Prot: 36.36g | Carbs: 109.86g.   Breakfast: Plums . Lunch: Kraft Smooth Peanut Butter, Wonder White with Fibre. Dinner: Johnsonville Hot Italian Sausage, Cavendish Farms Hash Brown Patties, Heinz Original Beans with Pork & Molasses. more...
1189 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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rosetonelli's Weight History


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