Weigh In record (no journal entry) for 12 January 2015
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105.6 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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934 kcal
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Fat: 19.82g | Prot: 40.20g | Carbs: 155.77g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Raspberries, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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Gaining 1.5 kg a Week
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jasonfahy's Weight History
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