Weigh In record (no journal entry) for 12 January 2015
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112.6 kg
Lost so far: 46.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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740 kcal
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Fat: 22.61g | Prot: 19.13g | Carbs: 110.86g.
Breakfast: Southern Home 2% Reduced Fat Milk, General Mills Sugar Cookie Toast Crunch. Lunch: Bologna, White Bread. more...
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Gaining 3.8 kg a Week
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foreverfrost's Weight History
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