Weigh In record (no journal entry) for 15 March 2023
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65.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 46.62g | Prot: 92.47g | Carbs: 99.77g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Market Day Seasoned Chicken Breast Strips, Fage Total 0% Greek Yogurt (Container), Old El Paso Thick n' Chunky Salsa - Hot, American Cheese. Dinner: Parmesan Cheese (Grated) , Sargento Mozzarella Shredded Cheese, Country Crock Shedd's Spread Original, Italian Bread , Great Value Stuffed Peppers. Snacks/Other: Bananas , Honey , Boiled Egg. more...
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Losing 1.0 kg a Week
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Mistybenner's Weight History
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