edward.puleio's Journal, 15 Mar 23

foot poisoning or stomach bug...not eating much
61.4 kg Lost so far: 32.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1239 kcal Fat: 18.12g | Prot: 26.44g | Carbs: 239.78g.   Breakfast: Toasted Bread. Lunch: White Rice. Dinner: White Rice. Snacks/Other: Lay's Classic Chips (16g), Bananas , Peanuts . more...
1604 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

15 Supporters    Support   

Comments 
Hope ya feel better soon! 
15 Mar 23 by member: •°•♡Erin♡•°•
Peppermint or Ginger are both great to settle an upset stomach. Feel better soon. 
15 Mar 23 by member: kittikatpat
Thanks for the suggestions. Today has been toast and white rice day! I may have some peppermint tea!  
15 Mar 23 by member: edward.puleio
☕️✔️ Hope it helps! 
15 Mar 23 by member: kittikatpat
ugh 😕 how unpleasant. feel better soon 
15 Mar 23 by member: Mari Morr
How awful 🤢 Hope you're back feeling well real soon! 🌺 
15 Mar 23 by member: exotic.poultry0669

     
 

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edward.puleio's Weight History


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