Weigh In record (no journal entry) for 15 March 2023
|
68.3 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 61.12g | Prot: 52.37g | Carbs: 97.34g.
Breakfast: Coffee, Half and Half Cream, Kettleman Sesame Bagel, Clementines, Philadelphia Bold Jalapeño Cheddar Whipped Cream Cheese, Water. Lunch: Kirkland Signature Marble Cheddar Cheese, Tomatoes, Bonne Maman Confiture de Fraises , Kraft Smooth Peanut Butter, Fortinos Calabrese Bread. Dinner: Sabra Supremely Spicy Hummus, Red Sweet Pepper, Rao's Marinara, Kirkland Signature Marble Cheddar Cheese, Pinty's Oven Roasted Chicken Breasts. Snacks/Other: Skinny Pop White Cheddar , Half and Half Cream, Coffee, Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|