Weigh In record (no journal entry) for 15 March 2023
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70.4 kg
Lost so far: 9.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 67.60g | Prot: 52.27g | Carbs: 129.28g.
Breakfast: Pears. Lunch: Unico Cocktail Olives, Sobeys Rotisserie Chicken, Butter, Wonder White with Fibre. Dinner: Mott's Original Apple Sauce, Cavendish Farms Hash Brown Patties , Heinz Original Beans with Pork & Molasses, Johnsonville Hot Italian Sausage. more...
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Losing 1.0 kg a Week
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rosetonelli's Weight History
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