Weigh In record (no journal entry) for 15 March 2023
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64.3 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 62.49g | Prot: 42.99g | Carbs: 15.02g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, Egg, Butter . Lunch: Mature Onions, Kroger Swiss Cheese Slices, Private Selection Black Forest Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Sargento Natural Sharp Cheddar Cheese. Snacks/Other: Lindt 95% Cocoa Dark Chocolate. more...
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Losing 0.6 kg a Week
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mia.jones17's Weight History
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