Weigh In record (no journal entry) for 15 March 2023
|
57.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 83.57g | Prot: 71.93g | Carbs: 98.12g.
Breakfast: Cheddar Cheese , Honey , Daisy Sour Cream, Curd. Lunch: Village Inn 2 Egg Cheese Omelette. Dinner: Indianlife Naan, Cheddar Cheese , Fat Added in Cooking Cooked Buckwheat Groats, Chocolate Chip Cookies (Soft Type) . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|