Weigh In record (no journal entry) for 09 July 2011
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102.0 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 126.62g | Prot: 95.17g | Carbs: 183.50g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Garlic Mashed Potatoes, New York Steak, Caesar Salad. Snacks/Other: Maltesers. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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