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ooops...
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86.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2015:
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827 kcal
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Fat: 15.79g | Prot: 17.48g | Carbs: 174.19g.
Breakfast: Apples, Tangerine. Lunch: Tomato Soup (Prepared with Water). Dinner: Green String Beans with Onions (Fat Added in Cooking). more...
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Gaining 1.2 kg a Week
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Mikis Kalogeris 's Weight History
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