Weigh In record (no journal entry) for 14 March 2023
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59.0 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 57.91g | Prot: 81.05g | Carbs: 243.11g.
Breakfast: No Name Old Cheddar Cheese, Pomegranate Juice, Navels Oranges, Great Value Milk Chocolate, T&T Sushi Nori, No Name Large Flake Oats, Cinnamon. Dinner: Dried Shiitake Mushrooms, Selection chicken instant stock mix, Primo Spaghettini, Aroy-D Sweet Chilli Sauce For Chicken, Olive Oil, Sweet Potato, Chicken Leg (Skin Not Eaten). more...
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Losing 1.3 kg a Week
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BonnieStar's Weight History
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