Weigh In record (no journal entry) for 14 March 2023
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70.5 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 52.57g | Prot: 68.15g | Carbs: 115.94g.
Breakfast: Pears. Lunch: Bick's Baby Dills Garlic, Wonder White with Fibre, Butter, Sobeys Rotisserie Chicken. Dinner: Unico Peperoncini Peppers , Turkey Dinner (Frozen Meal), Bick's Baby Dills Garlic. more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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