Brenda.nana's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
116.2 kg Lost so far: 110.6 kg.    Still to go: 48.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
926 kcal Fat: 43.21g | Prot: 54.99g | Carbs: 83.24g.   Breakfast: Orange, Great Value Egg Makers, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Skinny Pop Popcorn, StarKist Foods Tuna Creations Ranch. Dinner: On The Border Fiesta Dippin Chips, Brenda's chili. Snacks/Other: Orange. more...
1973 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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Brenda.nana's Weight History


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