Weigh In record (no journal entry) for 13 March 2023
|
80 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 49.24g | Prot: 26.08g | Carbs: 82.94g.
Breakfast: Gullón Galletas Digestive Avena Choco, Hacendado Café con Leche (Cápsulas) , Lindt Bombón Lindor. Lunch: Hacendado Canónigos Lavados, Old El Paso Mini Barquitas Mexicanas, Aceite de Oliva, Mostaza, Cebollas Dulces, Hacendado Salchichas de Pollo, Hacendado Canónigos Lavados. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AINHOAKEYLA's Weight History
|