Weigh In record (no journal entry) for 11 January 2015
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138.3 kg
Lost so far: 0 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1337 kcal
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Fat: 35.97g | Prot: 99.98g | Carbs: 168.31g.
Breakfast: McDonald's Egg White Delight McMuffin, Dunkin' Donuts Coffee with Skim Milk, Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Ferrara Pan Lemonhead Candy, Spicy Broccoli Cauliflower Chicken Pasta. Dinner: Muller Greek Corner Lowfat Yogurt with Strawberry, Private Selection Shelled Edamame. more...
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Gaining 0.5 kg a Week
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RLMORATH's Weight History
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